Frankfurt Local Food Recommendations: 7 Must-Try Dishes Loved by Locals [Complete Guide]

When most people think of Frankfurt, they picture Germany’s bustling financial hub filled with skyscrapers. But beyond business, Frankfurt is also a hidden gem for food lovers.

From budget-friendly street snacks to hearty traditional dishes cherished by locals, the city offers flavors you won’t find anywhere else. Trying authentic Frankfurt food is one of the best ways to experience the city — and it will make your trip far more memorable.

In this guide, we’ll share 7 Frankfurt local food recommendations you simply can’t miss, along with the best spots to enjoy them. Yes, sausages are iconic, but Frankfurt’s food scene goes far beyond that. Expect tangy apple wine, unique cheese specialties, and fresh baked treats that might surprise you.

And here’s a bonus: Frankfurt Airport is just 15 minutes from the city center by train, which means you can even sample local dishes on a short layover.

Ready to taste the real Frankfurt? Let’s dive into the must-try local foods you shouldn’t leave without trying.

7 Frankfurt Local Food Recommendations You Can’t Miss

Food is just as important to your trip memories as sightseeing. In fact, tasting local dishes is one of the best ways to understand a city’s culture.

Here, we’ve rounded up 7 Frankfurt local food recommendations that every visitor should try. From quick snacks perfect for a short stay to hearty traditional meals loved by locals, this list covers a wide range of flavors.

Handkäse mit Musik (Marinated Cheese with “Music”)

This is one of Frankfurt’s most famous — and polarizing — local specialties. Handkäse mit Musik literally translates to “cheese with music.” The “hand” refers to the way the cheese is hand-formed, while “music” is a playful nickname for the digestive effects of the raw onions it’s served with.

Made in the Hesse region (where Frankfurt is located), this strong-smelling sour milk cheese is marinated with vinegar, oil, and plenty of onions. Locals love it with a slice of hearty bread and a glass of apple wine.

It’s often described as the “German version of natto” — you’ll either love it or hate it. But if you want to taste authentic Frankfurt culture, this dish is a must-try.

Apfelwein (Frankfurt Apple Wine)

アプフェルワイン（Apfelwine）

Known simply as “apple wine,” Apfelwein is Frankfurt’s signature drink. Traditionally served in a diamond-patterned glass called a Geripptes, it has a tart, refreshing flavor with 5–7% alcohol content.

Locals enjoy it straight, but you can also mix it with sparkling water or soda for a lighter version. Whether you’re in a cozy tavern in Sachsenhausen or just on a short layover, sipping Apfelwein is an authentic Frankfurt experience.

Frankfurter Würstchen (Frankfurt Sausages)

No list of Frankfurt foods would be complete without the famous Frankfurter Würstchen. These long, juicy smoked sausages are made from a mix of meats and are always boiled, never grilled.

By law, only sausages produced in the Frankfurt region can officially carry this name. Locals usually eat them with mustard, bread rolls, or potato salad — simple, but delicious. If you want the true taste of Frankfurt, these sausages are a must.

Grüne Soße (Green Sauce)

グリューネ・ソーネ(Grüne Soße)

Grüne Soße, or “green sauce,” is one of Frankfurt’s most iconic dishes. Made with seven fresh herbs (parsley, chives, chervil, cress, sorrel, borage, and salad burnet) blended with sour cream and mustard, it’s served cold with potatoes or hard-boiled eggs.

The sauce has a refreshing tang and is easy on the stomach. It’s said to have been a favorite of the writer Goethe, making it both a culinary and cultural highlight of the city.

This dish is best enjoyed in a traditional tavern. If you’re short on time, a guided Frankfurt food tour will take you to authentic spots locals love.

Rippchen (Salted Pork with Sides)

Rippchen is a hearty pork dish popular in Frankfurt. The salted pork belly is either boiled or roasted, depending on the restaurant, and it usually comes with mashed potatoes and sauerkraut.

The flavor is similar to thick-cut ham but lighter, making it a satisfying yet not overpowering meal. If you’re looking for a traditional German comfort food, this is a great pick.

Frankfurter Kranz (Frankfurt Crown Cake)

フランクフルター・クランツ(Frankfurter Kranz)

Sweet lovers shouldn’t miss the Frankfurter Kranz, literally “Frankfurt Crown.” This ring-shaped pound cake is layered with buttercream and covered in Krokant — caramelized, crushed nuts.

The cake is often soaked with liqueur, giving it a rich flavor that pairs perfectly with coffee. Each bakery has its own twist, so it’s worth trying a few versions. Many shops also sell smaller portions, so even solo travelers can enjoy a tasting.

Bethmännchen (Marzipan Cookies)

Finally, we have Bethmännchen, a beloved Frankfurt sweet originally made for Christmas but now available year-round. These small marzipan balls are topped with three almond halves and baked to perfection.

They’re bite-sized, not overly sweet, and make an excellent edible souvenir. Be sure to pick some up to enjoy during your trip — or bring them home to share.

Experience the Best of Frankfurt Through Its Food

From classic sausages and apple wine to unique cheese dishes and indulgent cakes, Frankfurt’s food scene is as diverse as the city itself. Even on a short stay or layover, you’ll find plenty of opportunities to enjoy authentic local flavors — from cozy taverns to street stalls.

So when planning your trip, don’t just think about sightseeing — make food a central part of your Frankfurt experience. Use these Frankfurt local food recommendations as your guide, and you’ll leave with delicious memories that last long after your journey ends.

👉 Looking for more European food guides? Check out our articles on Switzerland and beyond to help plan your next culinary adventure.